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Simply blurting out, “You’re beautiful” can certainly have its charm, but it can also suggest that the person in question is focused entirely on looks, and is failing to capture any of the essence of a person. Rather than telling a woman what you think she wants to hear, you will fare far better if you take some time to get to know her, then offer a compliment that is both sincere and involved. In a2009 study, researchers at the University of Liverpool and the University of Stirling took photos of 24 male and 24 female undergrads.

They say they owe it to themselves and others to look forward optimistically to the years that lie ahead so that they pass on that kind of confidence to others. Strength and beauty is reflected proudly on their faces and bodies for all to see. Instead of holding onto old definitions of beauty or feeling anxious about change, women who find fun in reinventing their style are able to feel attractive as they age. Remember, letting go of your former self-image doesn’t mean neglecting yourself. It’s like learning to enjoy walking when you may have jogged in the past or taking yoga in place of Spinning class.

Women who focus on features they like (rather than those they don’t) and use them to serve their self-image are more likely to say they feel attractive. It is well known in the fashion industry that some models are branded for their great legs or long necks.

Australian researchersrecently studiedundergrads participating in a speed-dating session, and found thatmindful mentended to receive higher attractiveness ratings from women. “Even though beauty is an assessment of fitness value, there is no reason why assessment of fitness needs to be purely physical,”Kaufman writes, meaning that acting kind can make you appear more attractive. “If you go for someone roughly [equal] to you in attractiveness, it avoids two things,”Nottingham Trent University psychologist Mark Sergeant, who was not involved with the study,told The Independent. “If they are much better-looking than you, you are worried about them going off and having affairs. If they are much less attractive, you are worried that you could do better.” Men — and women — are attracted to people who are as attractive as they are.

Beautiful people live in fear, while truly beautiful people live daringly. Perhaps the best tip I heard from the women who age gracefully is that they see themselves as role models for the next generation. They feel a responsibility to demonstrate that being attractive at midlife is not only a possibility, but that the meaning of beauty can be broadened and deepened with age. These are women who don’t panic as their looks change, so their bodies and faces appear calm and relaxed. At social and professional gatherings, they show the kind of poise and grace they want their daughters and younger colleagues to emulate.

Therefore, their physical characteristics are most likely to be inherited by future generations. In England, women used to wear corsets that severely constricted their breathing in order to achieve a visual effect of an exaggeratedly low waist-to-hip ratio.

Hepburn is considered to this day a truly beautiful woman, even with the passage of time and the increasing strain and imposing attitudes towards beauty and self-image in the modern world. The perfect example of a beautiful woman is Mother Theresa, she gave so much to the world and became more and more beautiful as she aged.

Honest signalling with sexual ornaments is associated with ultimate causation of these evolved traits. The evolution of these ornaments is also associated with female-female competition in order to gain material benefits provided by resourceful and high status males. In humans, once these sexual ornaments develop, they are permanent. It is thought that this is associated with the long-term pair bonding humans engage in; human females engage in extended sexual activity outside of their fertile period.

An elegant headband or jeweled clip can draw attention where you want it. Standing tall can make everything else about you look and feel more attractive. The most frequent comment I heard from the women interviewed was that beauty is about confidence. The comment resonated with something Wilhelmina Cooper (the founder of Wilhelmina Models) told me the first day I worked with her agency. It was about how you carried yourself and how self-assured you appeared.

A flexible attitude toward beauty leads to the ability to adjust your style and fashion sense and is key to enjoying your looks at any age. The sum is not always greater than the whole of its parts. Sounds counterintuitive, but when it comes to feeling beautiful, it’s important to keep this in mind.


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