Studies show that it can cause weight loss and improve health in many ways. Studies show that it can help you lose weight, improve health and perhaps even live longer. Intermittent fasting is an effective way to lose weight and…
Simply blurting out, “You’re beautiful” can certainly have its charm, but it can also suggest that the person in question is focused entirely on looks, and is failing to capture any of the essence of a person. Rather than telling…
beauty accessible to the mind not face is what determined a woman beauty. A beatiful lady without character is a poison to any man. So, when I look for the true BEAUTY OF A WOMAN, I will not look to…
Sometimes we eat because we enjoy the taste and experience of different foods. Keep in mind that nuts are also very calorie-dense, so limit your intake to about one ounce (28 grams) at a time to keep the calories from…
These calories provide your body with the energy it needs for daily activities. Eating less than what your body requires on a daily basis can lead to you finding yourself tiring out too soon. Here are 16 effective ways you…